Wrestling shoes are specialized footwear designed for the sport of wrestling. They are lightweight and provide excellent grip on the mat, allowing wrestlers to move quickly and maintain balance. The shoes typically have a high-top design to support the ankles and are made from breathable materials to keep feet cool during intense matches. These shoes feature a rubber sole that offers traction without being too sticky, enabling wrestlers to pivot and change direction easily. Many wrestlers choose shoes with a snug fit to enhance their performance, as this helps prevent slipping and improves overall control during bouts.