Wrestling moves are techniques used by wrestlers to gain an advantage over their opponents. These moves can include throws, holds, and pins, each designed to control or incapacitate the opponent. Common wrestling moves include the suplex, where a wrestler lifts and throws their opponent backward, and the armbar, which targets the opponent's arm to force a submission. Wrestling moves are categorized into different styles, such as freestyle and Greco-Roman. Each style has its own set of rules and techniques. Wrestlers train extensively to master these moves, ensuring they can execute them safely and effectively during matches.