World Menopause Day is observed on October 18 each year to raise awareness about menopause and its impact on women's health. The day aims to educate the public about the physical and emotional changes women experience during this natural phase of life, which typically occurs between the ages of 45 and 55. The event encourages discussions about menopause-related issues, including symptoms, treatment options, and the importance of support. Organizations like the International Menopause Society promote resources and information to help women navigate this transition and improve their quality of life during and after menopause.