Workplace ergonomics is the science of designing a workspace to fit the needs of the worker. It focuses on creating a comfortable and efficient environment that reduces the risk of injury and enhances productivity. This includes adjusting furniture, tools, and equipment, such as chairs, desks, and computer monitors, to promote good posture and minimize strain on the body. By implementing ergonomic principles, employers can help prevent common issues like back pain, carpal tunnel syndrome, and eye strain. Simple changes, like using an ergonomic keyboard or ensuring proper lighting, can make a significant difference in employee well-being and overall job satisfaction.