Work-Family Conflict refers to the challenges individuals face when trying to balance their responsibilities at work and at home. This conflict can arise when the demands of a job interfere with family life, or vice versa, leading to stress and reduced satisfaction in both areas. Factors contributing to Work-Family Conflict include long working hours, job stress, and family obligations. It can affect anyone, but is often more pronounced for those in demanding careers or with young children. Addressing this conflict is essential for improving overall well-being and productivity in both personal and professional spheres.