Wild Berries
Wild berries are small, edible fruits that grow naturally in forests, fields, and other natural environments. They come in various colors, including red, blue, and black, and are often sweet or tart in flavor. Common types of wild berries include blackberries, raspberries, and blueberries. These fruits are rich in vitamins, antioxidants, and fiber, making them a nutritious choice for snacking.
Many wild berries can be foraged during the summer and fall months. However, it is essential to correctly identify them, as some berries can be toxic. Foraging for wild berries can be a fun outdoor activity, but safety and knowledge about local flora are crucial to avoid harmful varieties.