Western mysticism refers to a spiritual tradition that seeks direct experiences of the divine or ultimate reality. It often emphasizes personal transformation, inner knowledge, and the pursuit of enlightenment. Influenced by various religious traditions, including Christianity, Judaism, and Gnosticism, Western mysticism explores the relationship between the individual and the transcendent. Key figures in Western mysticism include Saint John of the Cross and Teresa of Ávila, who contributed to the understanding of mystical experiences within Christianity. Practices such as meditation, contemplation, and the study of sacred texts are common, aiming to deepen one's connection to the divine and foster spiritual growth.