Wellness tourism is a type of travel focused on improving health and well-being. It often includes activities like yoga retreats, spa treatments, and meditation workshops. Travelers seek out destinations that offer natural beauty, relaxation, and holistic experiences to rejuvenate their minds and bodies. Many wellness tourism experiences are designed to promote a balanced lifestyle. Popular locations include Bali for its serene landscapes and Sedona for its healing energy. People often choose these trips to escape daily stress, connect with nature, and learn new practices that they can incorporate into their everyday lives for better health.