Water Chestnut
The water chestnut is an aquatic vegetable that grows in marshes, ponds, and shallow lakes. It is known for its crisp texture and slightly sweet flavor. The edible part of the plant is a corm, which is a bulb-like structure that grows underwater. Water chestnuts are commonly used in Asian cuisine, particularly in stir-fries and salads.
These vegetables are rich in nutrients, including fiber, potassium, and vitamin B6. They are often sold canned or fresh and can be found in many grocery stores. Water chestnuts are popular for their ability to retain crunchiness even after cooking, making them a favorite ingredient in various dishes.