Walking speed refers to the rate at which a person moves while walking, typically measured in meters per second or miles per hour. It can vary based on factors such as age, fitness level, terrain, and individual health. On average, a healthy adult walks at a speed of about 1.2 to 1.4 meters per second. Walking speed is important for various activities, including daily commuting and exercise. It can also be an indicator of overall health, as slower walking speeds may be associated with mobility issues or medical conditions. Understanding walking speed can help in designing effective fitness programs and improving public spaces for pedestrians.