"Volitional" refers to actions or behaviors that are performed with intention or will. It describes the capacity to make choices and decisions based on one's desires or goals. For example, when a person decides to study for an exam, that action is considered volitional because it stems from their conscious choice to prepare. In psychology, volitional actions are often contrasted with automatic or reflexive behaviors, which occur without deliberate thought. Understanding volition is important in fields like behavioral psychology and cognitive science, as it helps explain how individuals exercise control over their actions and make decisions that align with their values and objectives.