Vision protection refers to practices and measures taken to safeguard the eyes from potential harm. This includes wearing protective eyewear, such as safety glasses or goggles, during activities that pose a risk of injury, like construction work or sports. It also involves using sunglasses to shield the eyes from harmful ultraviolet (UV) rays when outdoors. Additionally, maintaining good eye health is crucial for vision protection. Regular eye exams with an optometrist can help detect issues early. Proper lighting while reading or using screens, along with taking breaks to reduce eye strain, are also important steps in preserving vision over time.