Vibration damping refers to the process of reducing or controlling vibrations in structures or materials. This is important in various applications, such as in machinery, vehicles, and buildings, to enhance performance and safety. By absorbing or dissipating energy from vibrations, damping helps prevent damage and prolongs the lifespan of components. There are several methods of vibration damping, including the use of materials like rubber or foam, which can absorb vibrations, and devices like dampers or shock absorbers that actively reduce movement. Effective vibration damping improves comfort and stability, making it a crucial aspect of engineering and design.