Vaganova is a ballet training method developed by Russian ballerina Agrippina Vaganova in the early 20th century. This technique emphasizes the importance of both athleticism and artistry, blending classical ballet with a focus on expressive movement. It aims to create well-rounded dancers who can perform with grace and technical precision. The Vaganova method is characterized by its structured curriculum, which includes exercises that build strength, flexibility, and coordination. It has influenced many ballet schools worldwide and is known for producing exceptional dancers who excel in both classical and contemporary ballet styles.