Triathlon gear includes essential equipment for the three disciplines: swimming, cycling, and running. For swimming, athletes typically use a wetsuit for warmth and buoyancy, along with goggles for clear vision. A swim cap can also help reduce drag in the water. For cycling, a good-quality bike is crucial, often accompanied by a helmet for safety. Cycling shoes and clipless pedals enhance performance. Finally, for running, lightweight running shoes provide comfort and support. Many triathletes also use a tri suit, which is designed for all three sports, allowing for quick transitions between each segment.