Trekking sticks, also known as trekking poles, are lightweight walking aids designed to provide stability and support during outdoor activities like hiking and trekking. They are typically made from materials such as aluminum or carbon fiber and can be adjusted in length to suit the user's height. By distributing weight and reducing strain on the legs, trekking sticks help prevent injuries and improve balance on uneven terrain. Many trekkers use trekking sticks to enhance their overall experience in nature. They often feature ergonomic grips and shock-absorbing tips for added comfort. Some models come with interchangeable tips for different surfaces, making them versatile for various environments, from mountains to forests.