Travel health refers to the measures and precautions taken to ensure a safe and healthy experience while traveling. This includes understanding potential health risks associated with different destinations, such as diseases like malaria or dengue fever, and taking necessary vaccinations or medications before departure. Additionally, travel health encompasses maintaining good hygiene practices, staying hydrated, and being aware of local healthcare facilities. Travelers are encouraged to carry a basic first aid kit and to have travel insurance that covers medical emergencies, ensuring they are prepared for any unexpected health issues during their trip.