Traditional Norwegian dance encompasses various folk dances that reflect the country's rich cultural heritage. These dances often feature lively music played on instruments like the hardanger fiddle and are performed at festivals, weddings, and community gatherings. The movements are typically characterized by simple steps and formations, allowing participants of all ages to join in. One of the most popular styles is the halling, a dance known for its energetic kicks and acrobatic elements. Another notable form is the springar, which involves couples dancing in a close embrace. Together, these dances celebrate Norway's history and foster a sense of community among participants.