Halling is a traditional Norwegian folk dance characterized by its lively and energetic movements. Dancers often perform in pairs, with one partner executing acrobatic steps while the other supports them. The dance is typically accompanied by folk music, featuring instruments like the hardanger fiddle. This dance is often performed at festivals and cultural events, showcasing Norway's rich heritage. Halling has roots in rural communities and is known for its playful and competitive nature, where dancers may challenge each other to display their skills. It remains an important part of Norway's cultural identity.