Track spikes are specialized shoes designed for athletes competing in track and field events. They feature a lightweight construction and have metal or plastic spikes on the sole, which provide enhanced grip on the track surface. This design helps runners achieve better acceleration and stability during races. These shoes come in various styles tailored for different events, such as sprints, middle-distance, and long-distance races. The choice of spikes can also vary, with shorter spikes used for sprinting and longer ones for distance events. Proper fitting and selection of track spikes can significantly impact an athlete's performance.