Timeboxing is a time management technique where you allocate a fixed unit of time to a specific task or activity. This method helps you focus on completing the task within the set timeframe, reducing procrastination and enhancing productivity. By limiting the time spent, you can also prevent burnout and maintain motivation. During a timebox, you work solely on the designated task without distractions. Once the time is up, you can either review your progress or take a break before moving on to the next task. This structured approach encourages efficiency and helps manage workloads effectively.