Temazepam is a medication primarily used to treat insomnia, helping individuals fall asleep and stay asleep. It belongs to a class of drugs known as benzodiazepines, which work by enhancing the effects of a natural chemical in the body called GABA. This calming effect can help reduce anxiety and promote relaxation. Typically prescribed for short-term use, Temazepam is taken orally, usually before bedtime. While it can be effective, it may also lead to side effects such as drowsiness, dizziness, or dependence if used for extended periods. It's important to follow a healthcare provider's guidance when using this medication.