Teeth cleaning is a dental procedure that helps remove plaque, tartar, and stains from the surfaces of the teeth. It is typically performed by a dental hygienist or dentist and is recommended every six months for optimal oral health. Regular teeth cleaning can prevent cavities, gum disease, and other dental issues. During a teeth cleaning appointment, the professional uses specialized tools to scrape away buildup and polish the teeth. They may also provide advice on proper oral hygiene practices, such as brushing and flossing techniques, to help maintain a healthy smile at home.