Team Sync is a collaborative meeting where team members come together to share updates, discuss progress, and align on goals. These meetings typically occur regularly, such as weekly or bi-weekly, to ensure everyone is on the same page and to address any challenges that may arise. During a Team Sync, participants often share their current tasks, highlight any roadblocks, and provide feedback to one another. This open communication fosters teamwork and helps maintain a clear understanding of each member's responsibilities, ultimately contributing to the overall success of the project or organization.