The tarsals are a group of seven small bones located in the foot, forming the ankle and the back part of the foot. These bones include the talus, calcaneus, navicular, cuboid, and three cuneiform bones. They play a crucial role in supporting the body’s weight and allowing for movement, such as walking and running. The tarsals connect the foot to the leg and help form the arch of the foot, which is essential for balance and shock absorption. Proper function of the tarsals is vital for overall foot health and mobility, making them important for daily activities and sports.