Textured Vegetable Protein (TVP) is a meat substitute made from defatted soy flour. It is a highly processed product that is often used in vegetarian and vegan dishes due to its high protein content and ability to absorb flavors. TVP comes in various forms, including granules, chunks, and flakes, making it versatile for different recipes. TVP is commonly used in dishes like chili, tacos, and stir-fries. It is a popular choice for those looking to reduce meat consumption or follow a plant-based diet. Additionally, TVP is affordable and has a long shelf life, making it a convenient pantry staple.