Sweetened Drinks
Sweetened drinks are beverages that contain added sugars or sweeteners to enhance their flavor. Common examples include sodas, fruit juices, and energy drinks. These drinks can be enjoyed for their taste but often contain high levels of calories and sugar, which can contribute to health issues if consumed in excess.
Many sweetened drinks also contain artificial sweeteners, which provide sweetness without the calories. While some people prefer these alternatives for weight management, there is ongoing debate about their long-term health effects. It's important to read labels and be mindful of the sugar content in these beverages to make informed choices.