Energy drinks are beverages designed to provide a quick boost of energy and alertness, often containing caffeine, sugar, and other stimulants. Popular brands like Red Bull and Monster have gained significant traction among consumers, especially in the sports and gaming communities. These drinks are marketed to enhance physical and mental performance, making them appealing to students and professionals alike. However, excessive consumption can lead to health issues such as increased heart rate and anxiety, prompting discussions about their safety and regulation in various countries.