Swaham, or "Self," refers to the concept of individual identity and self-awareness. It encompasses the understanding of one's own thoughts, feelings, and experiences. In various philosophical and psychological contexts, Swaham is explored to understand how individuals perceive themselves and their place in the world. In many cultures, including those influenced by Hinduism and Buddhism, the idea of Swaham is linked to the journey of self-discovery and personal growth. This exploration often involves introspection and mindfulness, allowing individuals to connect with their true essence and achieve a sense of inner peace and fulfillment.