Homonym: Sunlight Exposure (Radiation)
Sunlight exposure refers to the amount of time an individual spends in direct sunlight. It is essential for the body as it helps produce vitamin D, which is crucial for bone health and immune function. The intensity of sunlight varies based on factors like time of day, season, and geographic location.
While moderate sunlight exposure has health benefits, excessive exposure can lead to skin damage and increase the risk of skin cancer. It is important to balance sun exposure with protective measures, such as using sunscreen or wearing protective clothing, to minimize potential harm while enjoying the benefits of sunlight.