Sukha (Happiness)
Sukha, often translated as happiness, is a concept in various philosophical and spiritual traditions, particularly in Buddhism and Hinduism. It refers to a state of well-being and contentment that arises from inner peace and the absence of suffering. Sukha is not merely a fleeting emotion but a deeper sense of fulfillment that can be cultivated through mindfulness and ethical living.
In Buddhism, sukha is associated with the cessation of craving and attachment, leading to a more profound sense of joy. It is often contrasted with dukkha, which signifies suffering or dissatisfaction. Achieving sukha involves understanding the nature of reality and developing compassion for oneself and others.