Sugar-free snacks are food items that do not contain added sugars, making them a popular choice for those looking to reduce their sugar intake. These snacks often use alternative sweeteners, such as stevia or erythritol, to provide sweetness without the calories associated with sugar. They can include a variety of options, such as nuts, popcorn, and dark chocolate. Many people choose sugar-free snacks for health reasons, including weight management and blood sugar control. These snacks can be found in grocery stores and health food shops, often labeled as "sugar-free" or "no added sugar." They offer a convenient way to satisfy cravings while maintaining a healthier diet.