Strength coaches are fitness professionals who specialize in improving athletic performance through strength training and conditioning. They work with athletes of all levels, from youth sports to professional teams, to develop personalized training programs that enhance strength, speed, and agility. Their expertise helps athletes prevent injuries and recover effectively. These coaches often collaborate with other professionals, such as athletic trainers and nutritionists, to create a comprehensive approach to an athlete's development. They utilize various techniques, including weightlifting, plyometrics, and functional training, to ensure athletes reach their peak performance while maintaining overall health and fitness.