A strawberry smoothie is a blended beverage made primarily from fresh or frozen strawberries, yogurt, and milk or juice. It is often sweetened with honey or sugar and can include additional ingredients like bananas or spinach for added nutrition. Smoothies are popular for breakfast or as a refreshing snack. This drink is not only delicious but also packed with vitamins and antioxidants. Strawberries are rich in vitamin C and fiber, making them a healthy choice. Smoothies can be customized to suit individual tastes and dietary needs, making them a versatile option for many people.