The term "stoic" refers to a person who remains calm and composed, often showing little or no emotion in response to external events. This behavior is rooted in the philosophy of Stoicism, which teaches the importance of self-control, rationality, and acceptance of things beyond one's control. Stoics believe that emotional responses can cloud judgment and lead to suffering.
Being stoic does not mean lacking feelings; rather, it involves managing emotions effectively. Stoics strive to maintain inner peace and resilience, focusing on what they can control while accepting the inevitability of life's challenges. This approach can lead to greater emotional stability and clarity in decision-making.