Stick fighting is a martial art that involves using a stick or similar object as a weapon. Practitioners engage in combat, employing various techniques to strike, block, and defend against opponents. This form of fighting can be found in many cultures around the world, often as part of traditional practices or self-defense training. Different styles of stick fighting exist, such as Kali from the Philippines and Escrima, which emphasize speed and agility. Competitions may take place in controlled environments, where safety gear is worn to minimize injuries. Stick fighting not only develops physical skills but also promotes discipline and respect among participants.