Stewing is a cooking method that involves slowly cooking food in a small amount of liquid over low heat. This technique allows flavors to meld together and results in tender, flavorful dishes. Common ingredients for stews include meats, vegetables, and herbs, which are often cut into bite-sized pieces. The process typically starts by browning the meat in a pot, followed by adding vegetables and liquid, such as broth or water. The pot is then covered and simmered for an extended period, allowing the ingredients to cook thoroughly. Popular examples of stews include beef stew and chicken stew.