Stereotype threat is a psychological phenomenon where individuals feel at risk of confirming negative stereotypes about their social group. This anxiety can hinder their performance in various situations, such as academic tests or job interviews, because they are preoccupied with the fear of reinforcing these stereotypes. Research shows that stereotype threat can affect anyone who identifies with a group that faces negative stereotypes, including women in STEM fields or racial minorities in academic settings. By understanding this concept, educators and employers can create environments that reduce anxiety and promote equal opportunities for all individuals.