A Stand-Up Meeting is a brief, daily gathering where team members discuss their progress, plans, and any obstacles they face. Typically lasting around 15 minutes, these meetings are held while participants stand to encourage brevity and focus. They are commonly used in agile project management, particularly in software development, to enhance communication and collaboration. During a Stand-Up Meeting, each participant usually answers three key questions: what they accomplished yesterday, what they plan to do today, and any challenges they are encountering. This format helps teams stay aligned and quickly address issues, fostering a more efficient workflow within the team or project.