Stalking, or harassment, involves repeated and unwanted attention or contact that causes fear or distress to the victim. This behavior can include following someone, sending threatening messages, or showing up uninvited at their home or workplace. Stalking can occur in various forms, including physical, digital, or through third parties. Victims of stalking often experience anxiety, depression, and a sense of helplessness. Laws against stalking vary by location, but many jurisdictions recognize it as a criminal offense. Support services and legal protections are available to help victims regain their safety and well-being.