Stage fighting is a choreographed performance that simulates physical combat in theater, film, or television. It involves carefully planned movements and techniques to create the illusion of violence while ensuring the safety of the performers. Actors train in stage combat to master various techniques, including falls, strikes, and weapon handling. This practice allows them to portray intense scenes convincingly without causing harm to themselves or their co-stars. Proper training and rehearsal are essential to maintain realism and safety during performances.