Choreography is the art of designing sequences of movements in which motion, form, or both are specified. It is a crucial aspect of dance, where choreographers create routines that express emotions, tell stories, or showcase technical skills. The process often involves collaboration with dancers and musicians to bring the vision to life. In addition to traditional dance forms, choreography can also be applied in various contexts, including theater, film, and even fitness classes. Notable choreographers like Martha Graham and George Balanchine have significantly influenced the field, pushing the boundaries of movement and expression.