Squishing is a playful activity where individuals or groups engage in compressing or squeezing soft objects, often for fun or stress relief. This can involve items like squishy toys, stress balls, or even playdough. The tactile sensation of squishing can provide a satisfying experience, making it popular among both children and adults. In addition to being enjoyable, squishing can also serve therapeutic purposes. It can help improve fine motor skills and hand strength, especially in children. Moreover, the act of squishing can be calming, making it a useful tool for managing anxiety or sensory overload in various settings.