Sports techniques refer to the specific methods and skills athletes use to perform in their respective sports. These techniques can include body movements, strategies, and the use of equipment. For example, in basketball, shooting techniques involve proper hand placement and follow-through to increase accuracy. Different sports require unique techniques tailored to their rules and objectives. In swimming, techniques like the freestyle stroke focus on body position and breathing patterns to enhance speed and efficiency. Mastering these techniques is essential for athletes to improve their performance and achieve their goals in competition.