A Spiritual Director is a person who provides guidance and support to individuals seeking to deepen their spiritual lives. They help people explore their beliefs, values, and experiences, often drawing from various spiritual traditions. The role is not to dictate beliefs but to facilitate personal growth and self-discovery. Typically, a Spiritual Director meets with individuals in one-on-one sessions or group settings. They may use techniques like active listening, reflection, and prayer to assist in the spiritual journey. This practice can be beneficial for those exploring their relationship with the divine, such as God, nature, or their inner selves.