Specific foods refer to particular items that are consumed for nourishment. These can include fruits, vegetables, grains, proteins, and dairy products. Each food has unique nutritional properties, contributing to a balanced diet. For example, broccoli is rich in vitamins and minerals, while chicken provides a good source of protein. Different cultures have their own specific foods that reflect local ingredients and traditions. For instance, sushi is a popular dish in Japan, made with vinegared rice and various fillings, while tacos are a staple in Mexican cuisine, typically filled with meat, beans, and vegetables.