Sorrow is a deep emotional response to loss, disappointment, or hardship. It often manifests as feelings of sadness, grief, or despair. People may experience sorrow due to various events, such as the death of a loved one, the end of a relationship, or personal failures. This emotion can affect mental and physical well-being, leading to changes in behavior and mood. Coping with sorrow is essential for emotional health. Common strategies include talking to friends or family, seeking professional help, or engaging in activities that bring comfort. Understanding and expressing sorrow can help individuals process their feelings and eventually find healing and acceptance.