Soft fruits are delicate, juicy fruits that typically have a tender texture and are often eaten fresh. Common examples include strawberries, raspberries, blueberries, and blackberries. These fruits are usually small and can be easily damaged, making them more perishable than harder fruits like apples or oranges. Soft fruits are rich in vitamins, minerals, and antioxidants, contributing to a healthy diet. They are often used in desserts, smoothies, and salads, and can also be preserved as jams or jellies. Due to their high water content, soft fruits are refreshing and hydrating, making them popular choices during warmer months.