Soda alternatives are beverages that provide a similar refreshing experience without the high sugar content and calories found in traditional sodas. Popular options include flavored sparkling water, herbal teas, and low-calorie soft drinks. These drinks often use natural sweeteners or carbonation to mimic the fizzy sensation of soda while offering a variety of flavors. Many people choose soda alternatives for health reasons, as they can help reduce sugar intake and avoid artificial ingredients. Brands like LaCroix and Spindrift have gained popularity for their fruit-infused sparkling waters, while Kombucha offers a probiotic-rich option that supports gut health.