Social connections refer to the relationships and networks we build with others, which can significantly impact our emotional and mental well-being. These connections can range from close friendships to broader community ties, fostering a sense of belonging and support in our lives. Building and maintaining social connections is essential for personal growth and happiness. Engaging with others through shared interests or activities can enhance our social skills and provide opportunities for collaboration and mutual support, ultimately enriching our life experiences and promoting a healthier lifestyle.